Workouts


Video

JUL 23 32:38

 

Video

JUL 16 33:20

Video

JUL 21 27:26

 

Video

JUL 14 28:10

Video

JUL 18 29:53

 

Video

JUL 11 29:11

 

Tutorials


Video

Heart Rate  3:14

Video

Pushups  5:34

Video

Deadlift  3:09

 

Video

Squat  3:13

Video

Plank  5:07

Video

Row  3:06

 

Video

Chest Press  2:44

Video

Cardio  4:30

Video

Intensity  4:02