Workouts


Video

APR 24 22:45

 

Video

APR 17 33:10

Video

APR 22 36:57

 

Video

APR 15 36:08

Video

APR 19 25:04

 

Video

APR 12 25:08

 

Tutorials


Video

Heart Rate  3:14

Video

Pushups  5:34

Video

Deadlift  3:09

 

Video

Squat  3:13

Video

Plank  5:07

Video

Row  3:06

 

Video

Chest Press  2:44

Video

Cardio  4:30

Video

Intensity  4:02