Workouts


Video

SEP 8 35:59

 

Video

SEP 1 27:35

Video

SEP 5 24:49

 

Video

AUG 29 26:53

Video

SEP 3 29:05

 

Video

AUG 27 27:36

 

Tutorials


Video

Heart Rate  3:14

Video

Pushups  5:34

Video

Deadlift  3:09

 

Video

Squat  3:13

Video

Plank  5:07

Video

Row  3:06

 

Video

Chest Press  2:44

Video

Cardio  4:30

Video

Intensity  4:02